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SHA/SHIF Accredited Provider

Healthcare Built for Kenya's Future

Tim's Family Medical Clinic (TFMC) is Nairobi's SHA & SHIF accredited family clinic — delivering affordable OPD, laboratory, pharmacy, maternal care, and chronic disease management. Our vision: grow from a community clinic to Kenya's first community-owned Level 6 Hospital.

120+
Conditions Covered
100+
Lab Tests
Lv6
Hospital Vision
🏥 Our Services
🩺 General OPD
🤰 Maternity
🔬 Laboratory
📡 Radiology
💊 Pharmacy
🚑 Emergency
👶 Paediatrics
💻 Telemedicine
🛡️
SHA/SHIF Accepted
Register your SHA membership at reception. All major insurances accepted.
📍 Find Us
Serving your county with smart, connected healthcare. Walk in or book online — we're here for you.
0715 923 231
85K+
Patients (Annual Target)
50+
Services & Treatments
40%
EBITDA Margin (Year 5)
180+
Staff at Level 6

Comprehensive Healthcare Under One Roof

From preventive care to advanced diagnostics, our growing range of services is designed to meet every stage of your health journey.

🩺
General Outpatient (OPD)
Expert consultation for adults and children. Rapid triage, evidence-based diagnosis, and same-day SHA claims processing.
🤰
Maternal & Child Health
Full antenatal care (8 WHO contacts), safe delivery, postnatal support, immunisation (EPI), and family planning.
🔬
Laboratory Services
Comprehensive diagnostics: haematology, biochemistry, microbiology, serology. STAT results in 15 minutes.
🏥
Inpatient & Emergency
24-hour emergency triage, inpatient wards, resuscitation, and intensive monitoring. Level 3+ facilities available.
📡
Radiology & Imaging
Digital X-ray, obstetric and abdominal ultrasound, and CT scanning. Reports available same day.
💻
Telemedicine
Consult with our doctors from home via our digital platform. Perfect for follow-ups, chronic disease management, and minor ailments.

A Different Kind of Healthcare

We combine clinical excellence with financial innovation — delivering hospital-grade care at community-accessible prices.

01
Digital-First from Day One
Every patient registered on KenyaEMR. SHA claims submitted in real-time. Your records available instantly at every visit.
02
SHA/SHIF Accredited
All SHA/SHIF services fully covered. No hidden costs. Transparent billing. We help you register if you're not yet enrolled.
03
Community Ownership Model
Our Health Membership Programme gives you discounted care and a stake in the clinic's growth. Healthcare that works for you.
04
Vision: Level 6 Hospital
Starting as a Level 2 clinic and systematically scaling to a full Level 6 Hospital. Your community's future hospital.

"Smart Health.
Connected Care.
For Kenya's Future."

✓ KMPDC Licensed ✓ SHA Accredited ✓ PPB Licensed ✓ NEMA Compliant

We Accept
SHA / SHIF

Tim's Family Medical Clinic is a fully accredited SHA provider. Whether you're on capitation or fee-for-service, your health insurance works here — seamlessly.

1
Present your SHA card at reception We verify your membership instantly via the SHA digital portal.
2
Receive care at no out-of-pocket cost All SHA-covered services billed directly. No cash needed for covered services.
3
Not yet registered? We'll help you enrol Our reception team assists with SHA registration on the spot. Free of charge.
💰 Health Membership Programme

Join our Community Health Membership and get discounted care while investing in your community's healthcare future.

Individual Membership
Unlimited OPD consultations, 20% off lab & pharmacy, priority booking
KSH 500/month
Family Membership
Covers you + spouse + 3 children. All services, wellness check-ups included
KSH 1,000/month
Community Health Note
Invest from KSH 1,000. Earn 10–15% p.a. + lifetime health benefits
KSH 1,000 minimum investment

From Scratch to a Level 6 Hospital

Tim's Family Medical Clinic (TFMC) was founded on a conviction that world-class hospital care can be built from scratch and scaled from the grassroots. TFMC uses innovative revenue-backed securitisation instruments — the same financial engineering used by sovereign governments — to self-fund its growth from a Nairobi community clinic to Kenya's first community-owned Level 6 Hospital.

🎯
Our Mission
To deliver dignified, affordable, and high-quality healthcare to underserved Kenyan communities through an innovative, revenue-backed, self-sustaining enterprise model that grows from a community clinic to a county-referral hospital within five years.
🔭
Our Vision
To be Kenya's leading privately-owned, community-anchored healthcare enterprise — a replicable model for securitisation-financed hospital development across Sub-Saharan Africa, with Tim's Family Medical Clinic as the flagship institution.

Our Core Values

👨‍👩‍👧‍👦
Family
Every patient is treated as a member of our own family — with warmth, dignity, and undivided attention.
💡
Smart Health
Technology and data drive every clinical and financial decision. Intuition is supported, not replaced, by evidence.
🔗
Connected Care
Seamless integration between clinic, community, SHA, and specialists ensures no patient falls through the cracks.
🔍
Transparency
Financial structures are disclosed to all investors, staff, and community stakeholders without exception.
📈
Growth
Every shilling of revenue is reinvested and leveraged to expand capacity, services, and community benefit.
🛡️
Excellence
WHO-standard clinical protocols, zero compromise on patient safety, and continuous quality improvement.

5-Year Growth Roadmap

2026 — Year 1
Level 2 Clinic Launch
Register TFMC Ltd and TFMC Revenue SPV Ltd. Open clinic. Achieve SHA accreditation. Launch Community Health Notes. Break even by Month 10.
2027 — Year 2
Level 3 Health Centre
Expand to 15-bed inpatient ward. Launch maternity unit. Issue Healthcare Revenue Notes (HRN). Enrol 2,000 health members. Revenue: KSH 8.6M.
2028 — Year 3
Scale & Bond Preparation
Maximise Level 3 revenue. Initiate CMA bond pre-consultation. Sign county PPP MOU. Revenue: KSH 25.5M. EBITDA: 36%.
2029 — Year 4
Infrastructure Bond & Build
Issue KSH 50–100M Healthcare Infrastructure Bond. Break ground on Level 6 facility. Contract specialists. Revenue: KSH 77.6M.
2030 — Year 5
Level 6 Accreditation
Receive KMPDC Level 6 certificate. All specialist departments operational. Serve 85,000+ patients annually. Revenue: KSH 136M+. EBITDA: 40%.

Everything Your Family Needs

All services are available to SHA/SHIF members and private-pay patients. We accept M-Pesa, cash, and most insurance providers.

🩺

General Outpatient (OPD)

For adults and children of all ages

  • General medical consultation — adults and paediatrics
  • 4-level triage system (Immediate, Urgent, Standard, Non-urgent)
  • Chronic disease management (diabetes, hypertension, HIV)
  • Minor procedures and wound care
  • Health certificates and medical assessments
  • SHA digital claims — submitted in real time
🛡️ SHA/SHIF Covered
🤰

Maternal & Child Health

Safe motherhood and child wellness

  • Antenatal care — 8 contacts per WHO 2016 guidelines
  • Safe delivery with skilled midwives (Level 3+)
  • Active Management Third Stage Labour (AMTSL)
  • Postnatal care and newborn assessment
  • Child immunisation — Kenya EPI schedule
  • Family planning — all methods available
🛡️ SHA/SHIF Covered
🔬

Laboratory Services

WHO-accredited diagnostics

  • Haematology: CBC, blood group, malaria, ESR
  • Biochemistry: renal, liver, lipid, glucose, HbA1c
  • Microbiology: blood and urine cultures
  • Serology: HIV, Hepatitis B/C, VDRL, pregnancy
  • TB/AFB sputum examination
  • STAT results in 15 minutes
🛡️ SHA/SHIF Covered
📡

Radiology & Imaging

Advanced diagnostic imaging

  • Digital X-ray — chest, abdomen, MSK, skull, spine
  • Obstetric ultrasound — dating, anomaly, 3rd trimester
  • Abdominal and pelvic ultrasound
  • Doppler ultrasound
  • CT scan (Level 6)
  • Same-day reporting
🛡️ SHA/SHIF Covered
🚑

Emergency Services

24-hour critical care

  • 24/7 emergency triage and resuscitation
  • Basic Life Support (BLS) certified staff
  • Advanced Cardiac Life Support (ACLS)
  • IV fluid therapy and emergency medications
  • Trauma management and wound care
  • Transfer and referral coordination
🛡️ SHA/SHIF Covered
💻

Telemedicine

Healthcare from your home

  • Video consultations with TFMC doctors
  • Follow-up appointments without travel
  • Chronic disease monitoring
  • Electronic prescriptions delivered
  • Integration with your EMR health record
  • Available 7 days a week
🌐 Available Online
🧠
Mental Health
Confidential counselling for depression, anxiety, PTSD, postnatal depression, and alcohol use disorder. Specialist referrals available. SHA/SHIF accepted.
🩷
Wound Care Clinic
Professional wound dressings, diabetic foot ulcer management, abscess drainage, and infected wound treatment. Early care prevents serious complications.
👁️
Eye Health Assessment
Vision testing and referral for cataracts, glaucoma, diabetic eye disease, and refractive errors. Annual eye checks recommended for all diabetic patients.
📊
Wellness & Screening
Comprehensive wellness checks: BMI, blood sugar, blood pressure, lipid profile, kidney & liver function. Know your numbers — prevention beats cure.
📜
Medical Certificates
Pre-employment medicals, fitness-to-work certificates, sick leave certificates, and corporate health screenings. Issued by KMPDC-registered doctors.

💊 TFMC Pharmacy

Our fully stocked pharmacy carries 150+ essential medicines. All dispensing follows WHO 5 Rights protocol with patient counselling on every prescription. SHA claimable.

✓ Generic First ✓ SHA Covered ✓ Patient Counselling ✓ KEMSA Sourced
⚕️
Pharmacy Hours
Mon – Fri: 7:00 AM – 8:00 PM
Saturday: 8:00 AM – 6:00 PM
Sunday: 9:00 AM – 2:00 PM
Emergency: 24/7
TFMC Health Library

Disease Information Centre

Trusted, Kenya-specific health information written by TFMC doctors — covering 120+ conditions including diabetes, hypertension, malaria, HIV, TB, cancer, mental health, eye care, dental, and maternal health.

🔍
Sort
📝Name (A–Z)
📝Name (Z–A)
📁Category
⚠️Urgency (Emergency first)
🏷️Status badge
View
120 conditions
Jump to: Diabetes Hypertension Malaria HIV/AIDS Tuberculosis Anaemia Typhoid Asthma Antenatal Care Pneumonia Diarrhoea Obesity
🩸
Chronic Disease

Diabetes Mellitus

A chronic condition affecting how your body processes blood sugar (glucose). One of the fastest-growing diseases in Kenya — over 800,000 Kenyans are affected.

Increased thirst Frequent urination Fatigue Blurred vision
Learn more → Manageable
❤️
Chronic Disease

Hypertension

High blood pressure — the "silent killer." Affects 1 in 4 Kenyan adults. Most people have no symptoms until damage has already occurred to the heart, kidneys, or brain.

Often no symptoms Headaches Nosebleeds Chest pain
Learn more → Silent Risk
🦟
Infectious Disease

Malaria

Kenya's most common infectious disease, caused by Plasmodium parasites transmitted by Anopheles mosquitoes. Preventable and treatable with prompt care.

High fever Chills & sweats Headache Vomiting
Learn more → Preventable
🎗️
Infectious Disease

HIV / AIDS

Kenya has ~1.4 million people living with HIV. Modern antiretroviral therapy (ART) means HIV-positive Kenyans can live long, healthy lives. Free testing available at TFMC.

Often no early symptoms Recurrent infections Weight loss
Learn more → Treatable
🫁
Infectious Disease

Tuberculosis (TB)

TB is caused by bacteria spread through the air. Kenya is among the 30 high-burden TB countries globally. Treatment is free in Kenya and TFMC is a TB testing and referral centre.

Persistent cough 2+ weeks Night sweats Weight loss
Learn more → Free Treatment
💉
Chronic Condition

Anaemia

A very common condition in Kenya, especially in women and children. Caused by iron deficiency, malaria, hookworm, or sickle cell disease. Easily detected with a simple blood test.

Tiredness & weakness Pale skin Dizziness
Learn more → Treatable
🌡️
Infectious Disease

Typhoid Fever

Caused by contaminated food and water. Common in Nairobi's densely populated areas. Prevention is key — boil drinking water and practise good hand hygiene.

Prolonged fever Stomach pain Headache
Learn more → Preventable
💨
Chronic Disease

Asthma

Affects millions of Kenyans — rising due to urban pollution, dust, and allergens. With proper management, people with asthma can live fully active lives.

Wheezing Shortness of breath Chest tightness
Learn more → Manageable
🤱
Maternal & Child Health

Antenatal Care (ANC)

WHO recommends at least 8 ANC visits during pregnancy. TFMC offers a full ANC programme including blood tests, ultrasound referral, iron supplementation, and birth planning.

8 recommended visits Blood tests included SHA covered
Learn more → SHA Covered
🫁
Infectious Disease

Pneumonia

The leading cause of death in Kenyan children under 5. Bacterial pneumonia responds well to antibiotics when caught early. Seek care immediately if breathing is fast or difficult.

Fast/difficult breathing Chest pain High fever
Learn more → Seek Care Now
💧
Infectious Disease

Diarrhoea & Dehydration

The second leading killer of children under 5 in Kenya. Dehydration is the main danger. ORS (oral rehydration salts) is life-saving and available free at TFMC.

Loose stools 3+/day Dehydration Vomiting
Learn more → ORS Available
🥗
Lifestyle Condition

Obesity & Overweight

Urban Kenya is seeing a rapid rise in obesity — a major driver of diabetes, hypertension, and heart disease. BMI screening and nutrition counselling available at TFMC.

BMI above 30 Joint pain Breathlessness
Learn more → Reversible
🩺
Chronic Disease

Chronic Kidney Disease

Often discovered late. Screen regularly at TFMC.

Swollen anklesFatigueReduced urineNausea
Learn more → Screen Now
🩺
Chronic Disease

Heart Disease

Leading cause of adult death in Kenya. Largely preventable.

Chest painBreathlessnessIrregular heartbeatFatigue
Learn more → Preventable
🚨
Emergency

Stroke

Brain attack. FAST: Face, Arms, Speech, Time. Call 999.

Face droopingArm weaknessSpeech difficultySudden confusion
Learn more → 999 Emergency
🩺
Chronic Disease

Epilepsy

Controllable with medication in 70% of cases.

SeizuresLoss of consciousnessMuscle jerkingBlank staring
Learn more → Controllable
🩺
Chronic Disease

Arthritis

Very common in Kenyan adults over 50.

Joint pain & swellingMorning stiffnessReduced movementFatigue
Learn more → Manageable
🩺
Chronic Disease

Gout

Painful uric acid crystals — diet-related.

Sudden severe joint painRed swollen jointAffects big toeWarmth & tenderness
Learn more → Diet-Related
🩺
Chronic Disease

Peptic Ulcer

H. pylori bacteria cause most ulcers in Kenya.

Burning stomach painPain when emptyNauseaDark stool
Learn more → Treatable
🩺
Chronic Disease

Acid Reflux / GERD

Stomach acid backing up — often mistaken for heart pain.

Heartburn after mealsRegurgitationChest discomfortDifficulty swallowing
Learn more → Common
🩺
Chronic Disease

Fatty Liver Disease

Rising in Kenya due to obesity and alcohol. Early-stage reversible.

Often no symptomsFatigueUpper right abdominal painEnlarged liver
Learn more → Reversible
🩺
Chronic Disease

Liver Cirrhosis

End-stage liver scarring — from alcohol, hepatitis B or C.

JaundiceSwollen abdomenEasy bruisingConfusion
Learn more → Serious
🦠
Infectious Disease

Hepatitis B

5% prevalence in Kenya. Free testing and vaccination at TFMC.

Often no symptomsJaundiceFatigueDark urine
Learn more → Vaccine-Preventable
🦠
Infectious Disease

Hepatitis C

Silent liver infection — now curable with modern treatment.

Usually no symptomsFatigueJaundiceLiver pain
Learn more → Now Curable
🩺
Chronic Disease

Thyroid Disease

Hypothyroidism and hyperthyroidism — both common in Kenya.

Weight changesFatigue or hyperactivityHair lossFeeling cold or hot
Learn more → Treatable
🩺
Chronic Disease

PCOS

Most common hormonal disorder in women of reproductive age.

Irregular periodsWeight gainAcneExcess hair growth
Learn more → Manageable
🩺
Chronic Disease

Uterine Fibroids

Affect up to 70% of Kenyan women by age 50.

Heavy periodsPelvic pressureFrequent urinationBack pain
Learn more → Common
🩺
Chronic Disease

Endometriosis

Uterine tissue growing outside the womb — often missed.

Severe period painPain during intercourseInfertilityHeavy periods
Learn more → Often Missed
🩺
Chronic Disease

Menopause

Natural transition — symptoms manageable with support.

Hot flushesNight sweatsMood changesVaginal dryness
Learn more → Natural Transition
🩺
Chronic Disease

Osteoporosis

Silent bone thinning — affects post-menopausal women most.

No symptoms until fractureBack painLoss of heightStooped posture
Learn more → Preventable
🩺
Chronic Disease

Sickle Cell Disease

Inherited blood disorder — common in western Kenya.

Painful crisesAnaemiaFrequent infectionsJaundice
Learn more → Inherited
🩺
Chronic Disease

Heart Failure

Heart cannot pump enough blood. Early diagnosis saves lives.

BreathlessnessAnkle swellingFatigueNight cough
Learn more → Urgent Care
🩺
Chronic Disease

Atrial Fibrillation

Irregular heartbeat — major stroke risk factor.

PalpitationsDizzinessShortness of breathFatigue
Learn more → Screen Now
🩺
Chronic Disease

COPD

Chronic lung damage — mainly from smoke. Rising in urban Kenya.

Chronic coughShortness of breathWheezingChest infections
Learn more → Progressive
🥗
Lifestyle Condition

Sleep Apnoea

Breathing stops during sleep. Linked to obesity.

Loud snoringWaking gaspingDaytime sleepinessMorning headaches
Learn more → Treatable
🩺
Chronic Disease

Prostate Enlargement (BPH)

Affects 50%+ of Kenyan men over 50.

Frequent urination at nightWeak urine streamIncomplete emptyingUrgency
Learn more → Common in Men
🩺
Chronic Disease

Cervical Cancer

Most common cancer in Kenyan women. HPV vaccine prevents it.

Often no early symptomsPost-coital bleedingUnusual dischargePelvic pain (late)
Learn more → Vaccine-Preventable
🩺
Chronic Disease

Breast Cancer

Early detection saves lives. Self-examination monthly.

Breast lumpNipple dischargeSkin changesAxillary swelling
Learn more → Early Detection
🩺
Chronic Disease

Prostate Cancer

Most common cancer in Kenyan men over 50. PSA test at TFMC.

Often no early symptomsUrinary changesBone pain (late)Blood in urine
Learn more → PSA Screening
🩺
Chronic Disease

Colorectal Cancer

Rising in Kenya — linked to low-fibre diet.

Change in bowel habitsBlood in stoolWeight lossAbdominal pain
Learn more → Early Detection
🩺
Chronic Disease

Leukaemia

Blood cancer — can occur at any age. Early diagnosis critical.

FatigueFrequent infectionsEasy bruisingSwollen lymph nodes
Learn more → Specialist Care
🩺
Chronic Disease

Lymphoma

Cancer of lymphatic system. Common in Kenyan children.

Painless swollen glandsNight sweatsWeight lossFatigue
Learn more → Specialist Care
🦠
Infectious Disease

Cholera

Explosive watery diarrhoea — can kill in hours. Waterborne.

Sudden watery diarrhoeaRapid dehydrationVomitingMuscle cramps
Learn more → Emergency ORS
🚨
Emergency

Meningitis

Brain inflammation — bacterial type kills within hours.

Severe headacheNeck stiffnessHigh feverSensitivity to light
Learn more → 999 Emergency
🦠
Infectious Disease

Dengue Fever

Mosquito-borne viral fever — rising in coastal Kenya.

High feverSevere bone painHeadache behind eyesRash
Learn more → Supportive Care
🦠
Infectious Disease

Urinary Tract Infection

Extremely common in women. Easy to treat with antibiotics.

Burning urinationFrequent urgencyCloudy urinePelvic pain
Learn more → Easily Treated
🦠
Infectious Disease

STIs / Sexual Health

Syphilis, gonorrhoea, chlamydia — all treatable. Confidential at TFMC.

Often no symptomsUnusual dischargeGenital soresBurning urination
Learn more → Confidential
🦠
Infectious Disease

Intestinal Worms

Hookworm, roundworm, tapeworm — very common in Kenyan children.

AnaemiaPot bellyFailure to thriveItching around anus
Learn more → Easily Treated
🦠
Infectious Disease

Rabies

Fatal if untreated after animal bite. PEP saves lives.

After bite: fever & headacheHydrophobiaConfusionParalysis
Learn more → Vaccine Available
🦠
Infectious Disease

Tetanus

Preventable with vaccination. Wound-related bacterial infection.

Jaw stiffness lockjawMuscle spasmsDifficulty swallowingBack arching
Learn more → Vaccine-Preventable
🦠
Infectious Disease

Chickenpox

Highly contagious viral rash — common in school children.

Itchy blister rashFeverFatigueLoss of appetite
Learn more → Vaccine Available
🦠
Infectious Disease

Measles

Highly contagious — free MR vaccine prevents it.

High feverRash from face spreadingRed eyesCough & runny nose
Learn more → Vaccine-Preventable
🦠
Infectious Disease

Mumps

Viral infection causing swollen salivary glands. MMR prevents.

Swollen cheeks & jawFeverHeadacheMuscle aches
Learn more → Vaccine-Preventable
🦠
Infectious Disease

Whooping Cough

Severe coughing fits in infants — DPT vaccine prevents it.

Severe coughing fitsWhooping soundVomiting after coughBlue tinge to lips
Learn more → Vaccine-Preventable
🦠
Infectious Disease

COVID-19

Coronavirus respiratory disease. Testing and management at TFMC.

FeverCoughLoss of taste or smellShortness of breath
Learn more → Vaccination Available
🦠
Infectious Disease

Influenza (Flu)

Seasonal viral illness. Annual vaccination for high-risk groups.

Sudden high feverBody achesFatigueCough & sore throat
Learn more → Vaccine Available
🦠
Infectious Disease

Scabies

Highly contagious skin mite — common in overcrowded settings.

Intense itching at nightRash between fingersBurrow tracksSpreads in household
Learn more → Easily Treated
🦠
Infectious Disease

Ringworm (Tinea)

Fungal skin infection — not a worm. Common in children.

Ring-shaped scaly rashItchingHair loss on scalpAthlete foot
Learn more → Antifungal Cream
🦠
Infectious Disease

Mpox

Viral rash illness. Report to TFMC or public health if suspected.

Rash like smallpoxFever & swollen glandsMuscle achesLesions on palms
Learn more → Report Immediately
🦠
Infectious Disease

Leptospirosis

Rat-urine bacteria — common after floods in Nairobi.

FeverMuscle painRed eyesJaundice in severe cases
Learn more → Antibiotic Treatable
🤱
Maternal & Child

Pre-eclampsia

Dangerous high BP in pregnancy — leading cause of maternal death.

High BP in pregnancySwollen face & handsSevere headacheBlurred vision
Learn more → Emergency
🤱
Maternal & Child

Gestational Diabetes

High blood sugar during pregnancy — detected on screening.

Usually no symptomsDetected on screeningLarge baby on scanIncreased thirst
Learn more → Manageable
🤱
Maternal & Child

Miscarriage

1 in 4 pregnancies end in miscarriage. Compassionate care at TFMC.

Vaginal bleeding in pregnancyCrampingPassing tissueLoss of symptoms
Learn more → Compassionate Care
🚨
Emergency

Ectopic Pregnancy

Fertilised egg outside the womb — life-threatening emergency.

Sharp one-sided abdominal painVaginal bleedingShoulder tip painFaintness
Learn more → 999 Emergency
🧠
Mental Health

Postnatal Depression

Affects 1 in 5 new mothers. Treatable — not a failure.

Persistent sadness after birthCannot bond with babyAnxietyDifficulty sleeping
Learn more → Treatment Available
🤱
Maternal & Child

Neonatal Jaundice

Yellow discolouration in newborns — needs prompt assessment.

Yellow skin & eye whitesPoor feedingLethargyDark urine
Learn more → Phototherapy
🤱
Maternal & Child

Child Malnutrition

Stunting, wasting & deficiency — millions of Kenyan children affected.

Failure to gain weightSwollen abdomenThin limbsDelayed development
Learn more → Therapeutic Feeding
🤱
Maternal & Child

Breastfeeding Challenges

Mastitis, low supply, latching difficulties — support at TFMC.

Breast pain & rednessPoor weight gain in babyCracked nipplesEngorgement
Learn more → Lactation Support
🤱
Maternal & Child

Childhood Immunisation

Kenya immunisation schedule protects against 13 diseases. All free.

BCG at birthOPV at 6-14 weeksMR at 9 and 18 monthsHPV at 10 years
Learn more → All Free at TFMC
🤱
Maternal & Child

Kwashiorkor

Severe protein deficiency — medical emergency in Kenyan children.

Swollen abdomen and feetMuscle lossSkin changesIrritability
Learn more → Medical Emergency
🧠
Mental Health

Depression

Affects 1 in 5 Kenyans. A medical condition — not weakness. Treatable.

Persistent sadnessLoss of interestFatigueHopelessness
Learn more → Treatable
🧠
Mental Health

Anxiety Disorders

Most common mental disorder — generalised anxiety, panic attacks, phobias.

Excessive worryPalpitationsShortness of breathRestlessness
Learn more → Treatable
🧠
Mental Health

PTSD

Post-traumatic stress after accidents, violence, or loss. Help available.

Flashbacks & nightmaresHypervigilanceEmotional numbnessAvoidance behaviour
Learn more → Counselling Available
🧠
Mental Health

Bipolar Disorder

Episodes of mania and depression. Medication helps most patients.

Extreme mood swingsElevated energy in maniaDepression episodesImpulsive behaviour
Learn more → Medication Helps
🧠
Mental Health

Schizophrenia

Chronic brain disorder — managed with antipsychotics. Referral at TFMC.

HallucinationsDelusionsDisorganised thinkingSocial withdrawal
Learn more → Specialist Care
🧠
Mental Health

Alcohol Use Disorder

Alcohol dependence — widespread in Kenya. Help available without judgement.

Unable to stop drinkingWithdrawal symptomsNeglecting responsibilitiesCravings
Learn more → Help Available
🧠
Mental Health

Dementia

Declining cognitive function — Alzheimer is most common type.

Memory lossConfusionPersonality changesGetting lost in familiar places
Learn more → Specialist Care
🧠
Mental Health

Autism Spectrum Disorder

Neurodevelopmental condition — early intervention improves outcomes greatly.

Delayed speechDifficulty with social interactionRepetitive behavioursSensory sensitivity
Learn more → Early Intervention
🧠
Mental Health

ADHD

Attention deficit hyperactivity disorder — affects children and adults.

InattentionHyperactivityImpulsivityDifficulty focusing
Learn more → Treatable
👁️
Eye Health

Cataracts

Leading cause of blindness in Kenya. Surgery restores sight.

Blurred or cloudy visionGlare from lightsFaded coloursFrequent prescription changes
Learn more → Surgery Restores Sight
👁️
Eye Health

Glaucoma

Raised eye pressure damaging optic nerve — silent until advanced.

Gradual peripheral vision lossEye painBlurred visionHalos around lights
Learn more → Annual Eye Check
👁️
Eye Health

Trachoma

Bacterial eye infection — leading cause of blindness in northern Kenya.

Eye dischargeEyelid scarringCorneal cloudingPhotophobia
Learn more → Antibiotic Treatable
👁️
Eye Health

Diabetic Eye Disease

Diabetes damaging retinal vessels — preventable with glucose control.

Often no early symptomsBlurred visionFloatersSudden vision loss
Learn more → Annual Eye Check
👁️
Eye Health

Conjunctivitis (Pink Eye)

Highly contagious eye infection — common in schools.

Red eyesDischargeItchingCrusting on eyelids
Learn more → Usually Self-Limiting
👁️
Eye Health

Short or Long Sightedness

Myopia, hyperopia, astigmatism — corrected with glasses.

Blurred visionHeadaches after readingSquintingEye strain
Learn more → Glasses Available
🖐️
Skin & Wounds

Eczema

Chronic inflammatory skin condition — very common in Kenyan children.

Dry itchy skinRed inflamed patchesThickened skinFlares with triggers
Learn more → Manageable
🖐️
Skin & Wounds

Psoriasis

Autoimmune skin condition causing scaly plaques.

Red scaly patchesItching & burningNail changesJoint pain in some
Learn more → Specialist Care
🖐️
Skin & Wounds

Acne

Extremely common in teenagers and young adults. Treatable at TFMC.

Pimples on face and backBlackheads & whiteheadsCysts in severe acneScarring if untreated
Learn more → Treatable
🚨
Emergency

Burns

Thermal, chemical, or electrical burns — first aid is critical.

Redness and blisteringCharring in severe burnsSevere painShock in major burns
Learn more → Emergency First Aid
🖐️
Skin & Wounds

Wound Care & Infections

Infected wounds, abscesses, and diabetic foot ulcers — TFMC wound clinic.

Redness, warmth, swellingPus dischargeFever if infectedNon-healing diabetic wounds
Learn more → TFMC Wound Clinic
🖐️
Skin & Wounds

Fungal Infections

Candida, tinea, onychomycosis — common in Kenya warm climate.

Itchy rash in moist areasWhite patches in mouthThickened nailsScaling between toes
Learn more → Antifungal Treatment
🦷
Dental Health

Dental Caries (Tooth Decay)

Most common disease globally. Sugar plus bacteria destroy enamel.

ToothacheSensitivity to hot or coldVisible holes in teethBad breath
Learn more → Preventable
🦷
Dental Health

Periodontal (Gum) Disease

Bacterial infection of gums leading to tooth loss.

Bleeding gumsReceding gumsLoose teethPersistent bad breath
Learn more → Dentist Referral
🦷
Dental Health

Dental Abscess

Pus-filled infection at tooth root — urgent care needed.

Severe throbbing toothacheSwelling of face or jawFeverDifficulty swallowing
Learn more → Urgent Care
🦷
Dental Health

Oral Cancer

Risk factors: tobacco, alcohol, HPV. Early detection is crucial.

Non-healing mouth soreWhite or red patch in mouthDifficulty swallowingEar pain
Learn more → Specialist Referral
🥗
Lifestyle Condition

Tobacco and Smoking

Smoking causes cancer, heart disease, and COPD. Quit support at TFMC.

Chronic coughReduced exercise toleranceDiscoloured teethShortness of breath
Learn more → Quit Support
🥗
Lifestyle Condition

Physical Inactivity

Sedentary lifestyle — major driver of diabetes, heart disease and cancer.

Weight gainFatigueLow fitnessChronic disease risk
Learn more → 30 min per Day
🥗
Lifestyle Condition

Chronic Stress

Chronic stress damages heart, immunity and mental health.

HeadachesInsomniaIrritabilityChest tightness
Learn more → Counselling
🥗
Lifestyle Condition

Insomnia and Sleep Disorders

Sleep deprivation causes accidents, mental illness and heart disease.

Difficulty falling asleepWaking at nightNot feeling restedDaytime sleepiness
Learn more → Treatable
🥗
Lifestyle Condition

Back and Neck Pain

Most common cause of work absence in Kenya.

Lower back painNeck stiffnessPain radiating to legsPain on movement
Learn more → Physiotherapy
🥗
Lifestyle Condition

Food Poisoning

Contaminated food — usually resolves with ORS and rest.

Sudden nausea and vomitingDiarrhoeaAbdominal crampsFever
Learn more → ORS and Rest
🚨
Emergency

Heat Stroke

Core temperature above 40 degrees — brain damage in minutes.

Very high body temperatureHot dry skinConfusionLoss of consciousness
Learn more → Cool and Emergency
🚨
Emergency

Appendicitis

Inflamed appendix — surgical emergency. Seek care now.

Pain from navel to right lower abdomenNauseaFeverRebound tenderness
Learn more → Surgical Emergency
🩻
Surgical

Hernia

Organ pushing through muscle wall — inguinal and umbilical most common.

Bulge in groin or abdomenPain when liftingDiscomfort on bendingHeavy feeling
Learn more → Surgical Repair
🩻
Surgical

Haemorrhoids (Piles)

Swollen rectal veins — very common especially after pregnancy.

Bright red blood after bowel movementAnal itchingDiscomfort when sittingProlapse
Learn more → Treatable
🩻
Surgical

Gallstones

Cholesterol stones in gallbladder — common in women and obese patients.

Severe right upper abdominal pain after fatty mealNauseaPain to back or shoulderJaundice if blocked
Learn more → Surgical Referral
🚨
Emergency

Bone Fractures

Broken bones — immobilise, pain relief, X-ray immediately.

Severe painSwelling and bruisingDeformityInability to use limb
Learn more → Emergency X-ray
🚨
Emergency

Head Injury

Road traffic accidents — leading cause. Loss of consciousness is an emergency.

Loss of consciousnessConfusionVomiting after head knockUnequal pupils
Learn more → Emergency
🚨
Emergency

Snakebite

Common in rural Kenya. Immobilise the limb. Do not suck the venom. Go to hospital.

Fang marksSpreading swellingPainBleeding or neurological signs
Learn more → Antivenom Emergency
🚨
Emergency

Poisoning and Overdose

Household chemicals, medications, pesticides. Call for help immediately.

Altered consciousnessNausea and vomitingBurns around mouthSeizures
Learn more → Emergency
🩺
Chronic Disease

Allergic Reactions

Food, drug, insect, or environmental allergies — mild to anaphylaxis.

Itching and hivesSneezing and runny noseSwelling of lips and throatAnaphylaxis: call 999
Learn more → Allergy Testing
🩺
Chronic Disease

Sinusitis

Inflamed sinuses — often after a cold. Antibiotics only if bacterial.

Facial pain and pressureThick nasal dischargeBlocked nosePost-nasal drip
Learn more → Usually Self-Limiting
🦠
Infectious Disease

Tonsillitis

Inflamed tonsils — common in children. Strep type needs antibiotics.

Severe sore throatSwollen tonsils with white patchesDifficulty swallowingFever
Learn more → Antibiotic if Bacterial
🦠
Infectious Disease

Ear Infection (Otitis Media)

Very common in children under 5. Most resolve without antibiotics.

Ear painPulling at ear in infantsFeverTemporary hearing loss
Learn more → Usually Resolves
🩺
Chronic Disease

Hearing Loss

Noise-induced, age-related, infection, or congenital. Assessment at TFMC.

Difficulty hearing conversationAsking people to repeatRinging in earsTurning TV up
Learn more → Audiometry Referral
🩺
Chronic Disease

Vertigo and Dizziness

BPPV is most common — brief intense spinning with head movement.

Spinning sensationBalance problemsNauseaTriggered by head movements
Learn more → Treatable
🩺
Chronic Disease

Varicose Veins

Twisted enlarged veins — common in Kenyans who stand long hours.

Visible bulging veins in legsAching legsSwellingSkin discolouration
Learn more → Surgical Referral
🩺
Chronic Disease

Peripheral Neuropathy

Nerve damage — common with diabetes, HIV, and vitamin B12 deficiency.

Tingling and numbness in feetBurning painWeaknessBalance problems
Learn more → Investigate Cause
🩺
Chronic Disease

Erectile Dysfunction

Affects 50% of men over 40. Often linked to diabetes or hypertension.

Difficulty achieving erectionReduced libidoAnxiety about performanceRelationship strain
Learn more → Confidential Consult
🩺
Chronic Disease

Infertility

Affects 1 in 6 Kenyan couples. Causes in both partners. Investigation at TFMC.

Unable to conceive after 12 monthsIrregular periodsHormonal symptomsPrevious pelvic infections
Learn more → Specialist Referral
🚨

Seek emergency care immediately if you experience:

Chest pain • Difficulty breathing • Loss of consciousness • Sudden severe headache • High fever with neck stiffness • Signs of stroke (face drooping, arm weakness, speech difficulty) • Severe bleeding • Seizures

Book Urgent Appointment
Medical Disclaimer: The information provided in the TFMC Health Library is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for your specific health concerns. If you are experiencing a medical emergency, call 999 or go to your nearest hospital immediately.

Qualified. Compassionate. Connected.

Every member of our team holds active KMPDC, Nursing Council, or PPB registration. We invest in continuous medical education for all staff annually.

👨‍⚕️
Dr. Timothy Kamau
Founder, CEO & Medical Director
A visionary clinician-entrepreneur with a passion for making quality healthcare accessible to every Kenyan community through smart financial engineering and digital health.
MBChBKMPDCHealthcare Mgt
👩‍⚕️
Dr. Amina Ochieng
Medical Superintendent
Experienced clinician with over 10 years in community healthcare. Leads clinical governance, quality improvement, and SHA compliance with meticulous precision.
MBChBKMPDCMPH
💊
Pharm. Grace Wanjiru
Pharmacist-in-Charge
Registered pharmacist with deep expertise in essential medicines management, SHA pharmaceutical billing, and patient medication counselling programmes.
BPharmPPB Reg.Clinical Pharm
📊
Mr. Daniel Mwangi
Finance Director
CPA-K qualified finance professional specialising in healthcare securitisation, SPV governance, SHA claims management, and investor reporting.
CPA-KICPAKHealthcare Finance
🔬
Mr. Peter Mutua
Laboratory Manager
Senior medical laboratory scientist with ISO 15189 quality management experience. Leads our lab QC programme and EQA participation.
HND LabKMLTTBISO 15189
👩‍💼
Sr. Mary Njeri
Head Nurse & Midwife
Kenya Registered Nurse and Midwife with 15 years in maternal and child health. Leads nursing governance, MCH services, and the TFMC patient safety programme.
KRNRMNCK Reg.

Join Our Growing Team

We're always looking for skilled clinicians, nurses, pharmacists, and allied health professionals who share our passion for community healthcare.

📩 careers@tfmc.co.ke

We're Always Here

Whether it's an emergency, a routine check-up, or questions about our services — our team is ready to help.

📞 Phone & WhatsApp
Main Line: 0715 923 231
WhatsApp: 0715 923 231
Emergency WhatsApp: 0715 923 231 (24/7)
📧 Email
General: info@tfmc.co.ke
Appointments: appointments@tfmc.co.ke
Careers: careers@tfmc.co.ke
🌐 Website & Social
TikTok: @tfmckenya
📍 Location
Address: Nairobi, Kenya
County: Nairobi County, Kenya
Landmarks: Near major bus routes & matatu stages
🕐 Opening Hours
Monday – Friday7:00 AM – 8:00 PM
Saturday8:00 AM – 6:00 PM
Sunday9:00 AM – 2:00 PM
Emergency24 Hours / 7 Days
📍
Tim's Family Medical Clinic
Nairobi, Nairobi County, Kenya

📱 For turn-by-turn directions, call us at +254715923231 or WhatsApp us your location and we'll guide you.

🚌 Near matatu stage 🅿️ Free parking

💬 Get Free Health Tips on WhatsApp

Subscribe to receive weekly health tips, appointment reminders, free screening event alerts, and TFMC news directly on WhatsApp — completely free.

🔒 We respect your privacy. You can unsubscribe anytime by messaging STOP.

Your Health,
Your Schedule

Book online and arrive at your scheduled time with zero waiting. SHA patients — please bring your SHA membership card. Private-pay patients — we accept M-Pesa, cash, and most insurance cards.

Call or WhatsApp
📧
Email
appointments@tfmc.co.ke
🚶
Walk-In
Mon–Sat from 7:00 AM
Clinic Hours
Mon – Fri7:00 AM – 8:00 PM
Saturday8:00 AM – 6:00 PM
Sunday9:00 AM – 2:00 PM
Emergency24 Hours
Book Your Appointment
Complete the form below and we will confirm within 30 minutes during working hours.
By booking, you agree to our patient privacy policy. Your data is protected under the Kenya Data Protection Act 2019.
✅ Thank you! Your appointment request has been received. We'll confirm via SMS or call within 30 minutes during working hours.
Join Our Team

Careers at TFMC

Build a meaningful healthcare career in Nairobi. Check back regularly as we post new positions on our journey from Level 2 Clinic to Level 6 Hospital.

✉ careers@tfmc.co.ke
Checking...
Mon–Sat 7AM–6PM
🚀

Growth Trajectory

Join now and grow with TFMC — promotions from within as we scale to Level 6 Hospital.

💰

Equity Participation

Key staff participate in ESOP and revenue-sharing — you share in our success.

📚

Continuous Learning

2% of revenue allocated to CME. Minimum one external conference per year from Year 3.

🏥

Mission-Driven

Every day you serve Kenyan families who need quality, affordable healthcare.

🎉

You are all caught up!

There are no active job vacancies at this time. Please check back soon as we are growing fast and new positions will be posted here as TFMC expands toward Level 6 Hospital.

📧 Send speculative CV
Don't see your role?

Send your CV and a brief cover letter — we keep speculative applications on file as TFMC grows.

Send Speculative Application
Official Notices

Tenders & Announcements

Official procurement notices, institutional announcements, and public communications from TFMC.

📦 procurement@tfmc.co.ke
TenderTFMC/T/001/2026Open

Supply and Installation of Medical Equipment — OPD and Laboratory

TFMC invites sealed bids from eligible suppliers for supply, delivery, and installation of OPD and laboratory medical equipment including examination couches, diagnostic sets, haematology analyser, chemistry analyser, and centrifuges.

Issue Date:15 May 2026
Closing Date:30 June 2026 — 12:00 noon
Tender Fee:KES 2,000 (non-refundable)
Security:10% of tender value
Enquire About This Tender →
RFQTFMC/RFQ/001/2026Open

Request for Quotation — Office Furniture and Waiting Area Fittings

TFMC invites quotations from registered suppliers for supply of office furniture including reception desks, patient waiting chairs, filing cabinets, examination room furniture, and staff workstations.

Closing Date:10 June 2026 — 5:00 PM
Validity:90 days from closing
Submit Quotation →
RFQTFMC/RFQ/002/2026Open

Supply of Pharmaceutical Products and Medical Consumables

TFMC invites quotations from PPB-licensed pharmaceutical distributors for supply of essential medicines, medical consumables, and laboratory reagents on a framework contract basis.

Closing Date:15 June 2026 — 5:00 PM
Requirement:Valid PPB licence
Submit Quotation →
Announcement

TFMC Now Open — SHA and SHIF Accredited Services Available in Nairobi

Tim's Family Medical Clinic Limited is pleased to announce commencement of outpatient healthcare services in Nairobi, Kenya. We are a SHA and SHIF accredited provider offering OPD consultations, laboratory, pharmacy, antenatal care, and chronic disease management. Walk-ins welcome Monday to Saturday, 7am to 6pm.

SHA AccreditedSHIF AcceptedKMPDC Licensed15 May 2026
Notice

Supplier Registration — Expression of Interest

TFMC invites expressions of interest from suppliers of medical equipment, pharmaceuticals, medical consumables, IT solutions, cleaning services, catering, and facility management to register as approved TFMC vendors. Suppliers must be legally registered in Kenya, tax-compliant (KRA PIN), and hold relevant licences.

Register as Supplier →
Procurement NoticeAll submissions must be addressed to: The Procurement Manager, Tim's Family Medical Clinic Limited, Nairobi, Kenya. Enquiries: procurement@tfmc.co.ke | 0715 923 231
Resources

Downloads & Resources

Download official TFMC forms, patient guides, tender documents, and health education materials.

🔍
15 resources
Filter
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📝Name (A–Z)
📝Name (Z–A)
🗂️Type / Category
🗂️Type (Z–A)
📅Date (Newest)
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View
📋
Form

Appointment Request Form

Book an appointment in advance by completing and emailing this form.

📥 Download Form
📝
Form

New Patient Registration

Complete before your first visit to speed up registration at the clinic.

📥 Download Form
🏥
Form

SHA Provider Claim Form

SHA/SHIF claim form for outpatient services. Used by TFMC billing team.

📥 Download Form
🧪
Form

Laboratory Request Form

Request specific lab investigations. Bring this when visiting TFMC laboratory.

📥 Download Form
💰
Price List

Laboratory Investigation Charges

Full tariff — over 100 lab tests with current TFMC pricing in KES.

📥 Download Tariff
📖
Patient Guide

Living with Diabetes — Patient Guide

Kenya-specific guide: diet, exercise, medication, monitoring. English and Swahili.

📥 Download Guide
📖
Patient Guide

Managing Hypertension — Patient Guide

Understanding blood pressure, lifestyle changes, and medication adherence.

📥 Download Guide
🤱
Patient Guide

ANC Schedule and Pregnancy Guide

Your 8-contact WHO ANC schedule, warning signs, and birth plan template.

📥 Download Guide
🏛️
Guide

How to Use Your SHA/SHIF Card at TFMC

Step-by-step guide to accessing SHA and SHIF benefits at our clinic.

📥 Download Guide
💉
Guide

Kenya Childhood Immunisation Schedule

Complete MOH immunisation schedule from birth to 10 years.

📥 Download Schedule
📄
Tender Document

TFMC/T/001/2026 — Medical Equipment Tender

Tender document for supply and installation of OPD and laboratory medical equipment. Closes 30 June 2026.

📥 Download Tender
📋
Procurement

Supplier Registration Form

Register as an approved TFMC vendor. Open to all categories of suppliers.

📥 Download Form
🔒
Policy

Patient Privacy and Data Protection Policy

How TFMC handles your personal and medical data under the Data Protection Act 2019.

📥 Download Policy
⚖️
Policy

Patient Rights and Responsibilities Charter

Your rights as a TFMC patient and how to submit a complaint or compliment.

📥 Download Charter
📑
Policy

TFMC Procurement Policy

TFMC procurement guidelines, thresholds, and ethical standards for all vendors.

📥 Download Policy
Can't find what you need? Email info@tfmc.co.ke or call 0715 923 231
4.8
★★★★★
Based on 5 reviews
5
80%
4
20%
3
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2
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Your Rating

Filter:
Grace W.
OPD Consultation · May 2026
★★★★★

The doctor was very thorough and took time to explain my diagnosis clearly. The lab results were ready within 2 hours and the pharmacy had all my medicines in stock. Very impressed with the service and the clinic is clean and well organised.

John M.
Laboratory Services · May 2026
★★★★★

I came for a full blood count and blood sugar test. The technician was professional and the prick was barely felt. Results came back very fast. Prices are fair and they accept SHA which saved me money. I will be bringing my whole family here.

Fatuma A.
ANC Antenatal Care · April 2026
★★★★★

Asante sana TFMC! Nilikuja kwa ANC na huduma ilikuwa bora sana. Muuguzi alikuwa na subira na alinieleza kila kitu vizuri. Wanakubali SHIF yangu na hakuna malipo ya ziada. Naomba wote wajawazito waje hapa.

Peter K.
Chronic Disease Clinic · April 2026
★★★★

I have been managing my diabetes here for two months now. The doctor reviews my HbA1c every visit and has adjusted my medication twice already — I can feel the improvement. Removed one star only because the parking can get a bit tight on busy mornings.

Caroline N.
VCT HIV Testing · May 2026
★★★★★

I was nervous about getting tested but the counsellor made me feel completely at ease. The whole process was private and confidential. Results in 30 minutes, post-test counselling included and it was completely free. This is exactly the kind of clinic Nairobi needs.

Your Selected Tests

Select tests ← we will send you a full invoice

No tests selected yet

🔐 Pricing is confidential. Your personalised invoice will be sent directly to you — no prices are shown publicly.
🛈 Notes: Tests marked FREE are provided at no charge (HIV VCT, TB, CD4, viral load, GeneXpert, cholera). Tests marked FASTING require 8 hours fasting (water allowed). SHA & SHIF accepted for most tests. Call 0715 923 231 to confirm before visiting.
🥈

Diabetes Risk

Are you at risk of developing Type 2 diabetes? 5 questions, under 2 minutes.

Start Screener →
🦢

Hypertension Risk

Check your risk of high blood pressure — a silent killer affecting 1 in 4 Kenyans.

Start Screener →
🏷

HIV Risk Assessment

A confidential assessment to help you understand whether HIV testing is right for you.

Start Screener →
💜

Mental Health Check

A simple wellbeing check. Are you feeling low, anxious, or overwhelmed lately? Let's talk.

Start Screener →
🛈 These screeners are for general awareness only and do not constitute a medical diagnosis. Always consult a qualified healthcare professional. For a proper assessment call 0715 923 231.
01
Jun
World Milk Day
🔔 Free nutrition talk

Free talk on the importance of nutrition for children, breastfeeding support, and weaning guidance. Open to all mothers and caregivers.

FREE 9:00 AM – 11:00 AM · TFMC Clinic
14
Jun
Free Blood Pressure & Sugar Camp
🔔 Walk-in screening

Free blood pressure reading, random blood sugar test, and BMI measurement. Results explained on the spot. No appointment needed.

FREE • Walk-in 8:00 AM – 1:00 PM
💬 Register via WhatsApp
27
Jun
World Diabetes Day Prep Talk
Free HbA1c awareness

Monthly diabetes education session. Topics: understanding HbA1c, foot care, diet for diabetics, and medication adherence. Open to diabetic patients and their families.

Diabetes Club 2:00 PM – 4:00 PM · TFMC
01
Jul
World HIV Testing Day
Free confidential VCT

Free, confidential HIV testing for everyone. Results in 30 minutes. Pre- and post-test counselling included. PrEP and PEP information available.

FREE • Confidential All day · 7AM – 6PM
12
Jul
SHA Registration Drive
Get your SHA card today

TFMC is assisting community members to register and activate their SHA accounts. Bring your National ID. SHIF contributions explained. Free OPD consultation for new SHA registrants.

Free Assistance 9:00 AM – 4:00 PM
💬 Reserve Your Spot
26
Jul
Free Cancer Screening Day
Cervical & prostate screening

Free cervical cancer screening (VIA/Pap smear) for women and PSA awareness for men. HPV vaccine information provided. Early detection saves lives.

FREE 8:00 AM – 2:00 PM
💬 Book Free Screening
10
Aug
World Breastfeeding Week
Maternity & ANC session

Community session for new and expectant mothers. Topics include exclusive breastfeeding, positioning and attachment, overcoming challenges, and complementary feeding introduction.

FREE • Mothers only 10:00 AM – 12:00 noon
23
Aug
Community Health Investment Night
CHN Investor information evening

An evening for community members interested in the TFMC Community Health Note programme. Learn how your investment funds the clinic that serves your family and earns a return.

Free to attend 6:00 PM – 8:30 PM
💬 Reserve Seat
28
Sep
World Rabies Day
Free dog bite first-aid session

What to do if bitten by an animal in Kenya. Post-exposure prophylaxis (PEP), wound management, and when to seek emergency care. Relevant for families with pets and farmers.

FREE Talk 11:00 AM – 1:00 PM
10
Oct
World Mental Health Day
Free counselling sessions

Free individual counselling sessions and group discussion on mental health in Kenyan families. Depression, anxiety, stress, and addiction covered in a confidential, supportive setting.

FREE • Confidential 8:00 AM – 5:00 PM
💬 Book Confidentially
14
Nov
World Diabetes Day
Free HbA1c & blood sugar tests

Free random blood sugar and HbA1c testing for all. Diabetes risk assessment, dietary counselling, and medication review for existing patients. One of TFMC's biggest annual events.

FREE Tests 7:00 AM – 5:00 PM
💬 Register Free
06
Dec
End of Year Community Health Fair
Free screenings & giveaways

TFMC's end-of-year celebration with the community. Free BP, blood sugar, BMI, eye, and HIV screening. Health education stalls, children's corner, and prizes. Bring the whole family!

FREE • Family Event 9:00 AM – 4:00 PM
💬 Register Now
Want to be notified of new events? Save our number 0715 923 231 and message "Events" on WhatsApp to join the TFMC health alerts list.
1

Book Online

Select a date and time that suits you below

2

Get Confirmed

Doctor confirms via WhatsApp with Google Meet or call link

3

Consult

Video or phone consult with a TFMC doctor

4

Get Prescription

e-Prescription sent to your phone. Collect at TFMC pharmacy or nearest PPB outlet

What Can Be Consulted Online?

Chronic disease follow-up (diabetes, hypertension, asthma)
Prescription renewals (Metformin, Amlodipine, ARVs)
Minor illness (cough, cold, UTI, skin rash)
Lab result review and explanation
Mental health counselling
ANC postnatal check-in
Nutrition and dietary advice
HIV/ARV treatment review
TB treatment follow-up
General health questions
Sick note / medical certificate request
Referral letter arrangement

📅 Book Your Telemedicine Consultation

Fill in the form below. We will confirm your appointment and send you a consultation link via WhatsApp.

💬 Book via WhatsApp
🏥 SHA/SHIF Coverage: Telemedicine consultations are covered under SHA for registered members. Ensure your SHA card details are available when booking. Call 0715 923 231 for guidance.
🏥

Health Membership

Priority healthcare for you and your family

KES 500 / month

or KES 5,000 / year (2 months free)

  • ✓  Priority OPD queue — no long waits
  • ✓  15% discount on all lab tests
  • ✓  Free monthly blood pressure check
  • ✓  Free monthly blood sugar screening
  • ✓  Access to chronic disease clubs (DM, HTN, HIV)
  • ✓  Monthly health newsletter
  • ✓  Birthday wellness check (free consultation)
  • ✓  Covers up to 4 family members
💰

Community Health Note (CHN)

Invest in healthcare. Earn returns. Own a piece of TFMC.

10–15% p.a. returns

Minimum KES 1,000 · Maximum KES 100,000 per tranche

  • ✓  10–15% annual return on investment
  • ✓  Free lifetime health membership (+ family)
  • ✓  Quarterly progress reports
  • ✓  Annual investor meeting + voting rights
  • ✓  First right to participate in future tranches
  • ✓  Your name on the TFMC Community Wall
  • ✓  M-Pesa payment accepted
  • ✓  Redeemable after 24-month lock-in

Frequently Asked Questions

The CHN is a private community investment note issued by Tim's Family Medical Clinic Limited. It operates under TFMC's internal financial governance framework. A full prospectus is available on request. Email info@tfmc.co.ke.
Returns accrue from the date of investment and are paid quarterly via M-Pesa. The lock-in period is 24 months. Early redemption is available with 30 days' notice, subject to a 3% exit fee.
Pay via M-Pesa Paybill (number provided on confirmation), bank transfer, or cash at the TFMC offices. A payment receipt is issued within 24 hours.
Yes. The Health Membership (KES 500/month) is completely separate from the CHN investment. CHN investors receive the Health Membership as a free benefit.
We are targeting 500 CHN holders by the end of 2026, scaling to 5,000 by 2030. Join early to benefit from the founding investor terms.
🔍
Diabetes May 2026

5 Warning Signs You May Have Diabetes — A Nairobi Doctor's Guide

Most Kenyans live with diabetes for years before being diagnosed. These five signs should never be ignored — especially if you are over 35 or have a family history.

By TFMC Medical Team Read more →
Prevention May 2026

Understanding Your Blood Test Results: What Do the Numbers Mean?

Your FBC came back from the lab. Now what? We explain what haemoglobin, WBC, platelets, and blood sugar numbers mean for your health in plain Swahili and English.

By TFMC Lab Team Read more →
SHA & SHIF May 2026

How to Use Your SHA Card in Nairobi: A Step-by-Step Guide for 2026

SHA replaced NHIF in late 2024. Millions of Kenyans still do not know how to use their card correctly. This guide explains the process from registration to getting treated.

By TFMC Admin Team Read more →
Maternal Health April 2026

Your First ANC Visit: What to Expect and What to Bring

First antenatal care visit can feel overwhelming. We walk you through exactly what happens at each of the 8 WHO contacts — and why each one matters for you and your baby.

By TFMC Nursing Team Read more →
Nutrition April 2026

The Best Foods for Diabetics in Kenya: A Practical Guide to Ugali, Sukuma, and More

Managing diabetes does not mean giving up Kenyan food. Our nutritionist explains how to eat ugali, sukuma wiki, githeri, and nyama choma while keeping your blood sugar stable.

By TFMC Nutritionist Read more →
Prevention April 2026

Malaria in Nairobi: Do You Really Need to Test Before Taking Coartem?

A dangerous myth is spreading: that you should take malaria medicine whenever you have a fever. This is wrong — and it is creating drug resistance that could affect all of us.

By TFMC Medical Team Read more →
Mental Health March 2026

Depression in Kenya: Why It Is Underdiagnosed and How to Recognise It

Depression affects 1 in 5 Kenyans but is rarely diagnosed. Many Kenyans describe it as "stress" or "being tired." We explain the real signs — and why it is treatable.

By TFMC Counsellor Read more →
Prevention March 2026

High Blood Pressure: The Silent Killer Affecting 1 in 4 Nairobi Adults

You can have dangerously high blood pressure and feel completely fine. That is why it is called the silent killer. Get free BP checks at every TFMC visit — no appointment needed.

By TFMC Medical Team Read more →
SHA & SHIF March 2026

SHIF vs SHA: What Is the Difference and Which One Do You Need?

Many Kenyans confuse SHA and SHIF. They are not the same. Here is a clear, simple explanation of both, what they cover, and how to make the most of each at TFMC.

By TFMC Admin Team Read more →

Enter two medications to check

Quick check common combinations:

⚠️ Disclaimer: This tool provides general guidance only and does not replace professional medical advice. Always consult your TFMC doctor or pharmacist before combining medications. For urgent concerns call 0715 923 231.
🥈

Diabetes Club

47 active members

  • ✓  Monthly HbA1c and blood sugar review
  • ✓  Dietary counselling from a TFMC nutritionist
  • ✓  Free monthly blood pressure check
  • ✓  Diabetic foot examination every 3 months
  • ✓  Group peer support and education sessions
  • ✓  SMS/WhatsApp reminders for next visit
Join Diabetes Club →
🦢

Hypertension Club

63 active members

  • ✓  Free BP check at every TFMC visit
  • ✓  Monthly target review with doctor
  • ✓  Lifestyle and salt reduction counselling
  • ✓  Medication review and adherence support
  • ✓  ABPM (24-hr BP monitoring) referral if needed
  • ✓  Family screening for BP at reduced cost
Join Hypertension Club →
🏷️

HIV Care Programme

89 active members

  • ✓  Free CD4 count and viral load monitoring
  • ✓  Monthly ARV prescription renewal
  • ✓  Treatment adherence counselling
  • ✓  PrEP and PEP services
  • ✓  Partner testing and counselling
  • ✓  Nutritional support for HIV+ patients
Join HIV Care Programme →
🧌

TB Treatment Support

34 active members

  • ✓  Free GeneXpert and sputum testing
  • ✓  Full 6-month DOT (Directly Observed Therapy)
  • ✓  Monthly weight monitoring
  • ✓  Contact tracing and household testing
  • ✓  Treatment completion certificate
  • ✓  Post-TB follow-up for 12 months
Join TB Treatment Support →

How to Join a Chronic Disease Club

1

Visit TFMC

Walk in or book an OPD appointment. Tell the nurse you want to join a chronic disease club.

2

Get Assessed

The doctor confirms your diagnosis and baseline measurements (BP, blood sugar, CD4, etc.).

3

Enrol

You are registered in the club. A WhatsApp reminder schedule is set up immediately.

4

Attend Monthly

Come monthly for review. Most clubs hold group education sessions on Saturdays.

📚

Diabetes Self-Management Guide

Daily blood sugar log template, food diary, and foot care checklist — in English and Swahili.

Download Guide →
📚

Living Well with Hypertension

DASH diet plan for Kenyan foods, salt tracking, exercise guide, and medication log.

Download Guide →
🏷️

HIV Adherence Toolkit

ARV schedule, side-effect tracker, U=U information, and disclosure support guide.

Download Guide →
🧌

TB Treatment Passport

Daily pill record, weight monitoring chart, and contact tracing form for household members.

Download Guide →
📱
M-Pesa Paybill Number
522522
Account: Your phone number

How to Pay — Step by Step

  1. Open M-Pesa on your phone and select Lipa na M-Pesa
  2. Select Pay Bill
  3. Enter Business Number: 522522 (TFMC Paybill)
  4. Enter Account Number: Your Kenyan phone number (e.g. 0715923231)
  5. Enter the amount as per your bill
  6. Enter your M-Pesa PIN and confirm
  7. You will receive an SMS confirmation
  8. Show the SMS confirmation at the TFMC cashier desk

Submit Payment Confirmation

After paying, enter your details below to help our team reconcile your payment quickly.

Other Payment Methods

💳SHA / SHIF Card — Present your card at registration. No cash needed for covered services.
💵Cash (KES) — Accepted at the TFMC cashier desk. Receipt issued immediately.
🏠Corporate/Insurance — We work with most Kenyan private insurers. Check coverage before visiting.
Payment problems? Call our cashier directly on 0715 923 231 or WhatsApp your M-Pesa confirmation SMS to us.
🩺
Dr. T. Kimani
Medical Officer — OPD
MBChB (UoN), KMPDC
Speciality Areas
General PracticeAcute CareChronic DiseaseSHA Billing
Dr. Kimani leads TFMC's outpatient department with a focus on family medicine, acute illness management, and SHA/SHIF claims optimisation.
🤨
Dr. A. Wanjiku
Medical Officer — MCH & ANC
MBChB, Dip. Obs (MMed)
Speciality Areas
Antenatal CarePostnatal CareChild HealthImmunisation
Dr. Wanjiku specialises in maternal and child health. She leads TFMC's ANC programme and all 8 WHO contacts for pregnant mothers.
🧪
Clinical Officer P. Otieno
Clinical Officer — Chronic Disease
Dip. Clinical Medicine (KU), KMPDC
Speciality Areas
DiabetesHypertensionHIV/AIDSTB Management
C.O. Otieno runs TFMC's chronic disease clubs — Diabetes, Hypertension, and HIV — with 200+ enrolled patients across all three programmes.
💜
Counsellor M. Akinyi
Counsellor — Mental Health
BSc Psychology (KU), Licensed Counsellor
Speciality Areas
DepressionAnxietyPTSDPostnatal DepressionSubstance Use
Ms. Akinyi provides confidential individual and group counselling at TFMC. She is a certified HIV counsellor and specialises in postnatal mental health.
🚑
Dr. J. Mwangi
Medical Officer — Emergency & Urgent Care
MBChB, BLS/ACLS Certified
Speciality Areas
Urgent CareEmergency TriageWound CarePaediatrics
Dr. Mwangi handles urgent and walk-in cases at TFMC. Certified in BLS and ACLS. Experienced in paediatric emergencies and trauma management.
🩺
Nurse J. Chebet
Lead Nurse — MCH & Community Health
Kenya Registered Nurse (NCK)
Speciality Areas
ImmunisationANC NursingCommunity OutreachHealth Education
Nurse Chebet coordinates TFMC's community outreach programme and leads immunisation clinics. She has worked in over 5 counties across Kenya.
Want to speak to a specific doctor? Call 0715 923 231 and our reception team will connect you or arrange a callback.
📋

Sick Leave Certificate

Issued after clinical assessment. Valid for employers, schools, and courts. KMPDC-stamped.

KES 500
📆

Pre-Employment Medical

Full medical examination required by employer. Includes BP, BMI, vision, urine, and blood tests.

KES 2,500
🏁

Fitness-to-Work Certificate

For return to work after illness, surgery, or injury. Confirms the patient is medically fit for their duties.

KES 800
🏫

School/University Medical

Standard form for school re-admission or university entry medical requirements.

KES 500
✈️

Travel Fitness Certificate

Medical clearance for travel — airlines, safaris, or long-distance trips for patients with chronic conditions.

KES 1,000
👕

Food Handler's Certificate

Required by public health for food service workers. Includes stool and blood tests as per county requirements.

KES 1,500
👚

Sports Medical Clearance

Pre-competition or pre-season medical for athletes. ECG referral arranged if needed.

KES 1,000
📄

Medical Affidavit / Court Report

Confidential medical report for legal proceedings. Prepared by the attending doctor.

KES 3,000

Request a Medical Certificate

Complete the form below. We will confirm your appointment and the documents needed. Same-day certificates available for most types.

💬 WhatsApp Request
Click Run Full SEO Audit to validate all structured data, meta tags, canonical URLs, and page SEO across the entire TFMC website.
🏥

Sign in to MyTFMC

Use your patient ID and date of birth

First visit? Your patient ID is given at registration.
Need help? Call 0715 923 231

🔒 Demo: use ID TFMC-001 and any date of birth to preview the portal
📈

Investor Portal

Sign in with your CHN investor credentials

Demo: ID CHN-2026-001, PIN 1234

Select all symptoms you are experiencing right now:

This tool provides general guidance only and does not replace a doctor's assessment. For emergencies call 999.

0
Patients Served
2026 YTD
0
Free HIV Tests
VCT • All confidential
0
Immunisations Given
Free • MOH schedule
0
ANC Visits
Maternity • SHA covered
0
SHA Claims Submitted
KES saved for patients
0
TB Cases Referred
Free GeneXpert

Monthly Patients Served — 2026

Jan
Feb
Mar
Apr
May
Jun

UN SDG Alignment

SDG 3 • Good Health
SDG 1 • No Poverty
SDG 10 • Reduced Inequality
SDG 9 • Innovation
Want to support TFMC’s community impact? Invest in a Community Health Note or register as a patient today.
💊

Mass Deworming

WHO-recommended mebendazole deworming for all school-age children. TFMC registers the school with the MOH School Health Programme.

Free with MOH
💉

School Immunisation Outreach

HPV vaccine for girls aged 10, Td booster, and catch-up immunisation for missed doses. TFMC nurses visit the school on agreed dates.

MOH immunisation schedule
🏫

Health Education Talks

Age-appropriate talks on puberty, hygiene, nutrition, mental health, substance abuse, and sexual health. Delivered by qualified TFMC clinical staff.

Affordable rates
🔍

Annual Health Screening

Vision testing, BMI, blood pressure, anaemia screening, and dental assessment for all students. Results provided confidentially to parents.

Per-student rate
🎯

First Aid Training

Basic life support (BLS) and first aid training for teachers and student health prefects. Certified course, half-day format.

Certified training
📋

School Health Partnership MOU

A formal TFMC–School MOU covering the full year’s health programme, scheduled visits, emergency protocol, and a dedicated TFMC contact for the school nurse.

Annual agreement

Partner with TFMC

Request a school health programme for your institution

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